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Am impresia ca el nu atinge cu calcaiul deloc pista, pe cand ceilalti alergatori fac asta.
E Pose Method..cea mai eficienta metoda de alergat, dovedita stiintific….daca va uitati unde pune piciorul pe pista, niciodata in fata corpului, in permanenta in punctul de centru de greutate
Este pozitia de sprinter care seamana cu pose method, dar si cu alte metode (chi-running) care contin aterizarea sub centrul de greutate.